It is always important to keep your skin healthy. Our skin typically becomes more fragile as we age, making it even more important to be mindful of your skin during the warm summer months for seniors living in Rock Springs WY. Follow these tips to help nourish and rejuvenate your skin this summer.


Apply Sunscreen Everyday

Sunscreen isn’t just for walks and outdoor picnics. Instead, it should be a regular part of your routine. Sunscreen not only lessens your chance of getting a sunburn, but it also guards against sun damage to your skin’s cells. Because sun exposure can exacerbate skin diseases, applying sunscreen every day is very important.


Moisturize Your Skin

There is never a bad time to begin moisturizing. In general, moisturizer keeps your skin hydrated, which can leave your skin feeling softer and more energized. Humectants, emollients, and occlusives are often the main components of moisturizers and help produce and lock in moisture, leaving your skin feeling hydrated all day.


Rejuvenate Your Skin with Vitamin C

Vitamins are no longer limited to the pills you swallow in the morning. Their use in skincare has grown as studies have indicated that topical application may also have benefits. Skin texture, wrinkles, and dark spots may all be improved with topical vitamin C. 


Improve the Skin Around Your Eyes

The skin surrounding your eyes is thinner and more susceptible to aging and damage than other areas of your face. This makes it essential to preserve and nourish the affected regions with creams and serums. Daily use of eye cream not only nourishes the under-eye area but also helps to reduce the appearance of wrinkles, puffiness, and dark circles.


For more information about assisted living in Rock Springs WY, please give us a call at 307.232.0100.