Even while we tend to slow down as we get older, we may still live healthy, active lives, albeit at a more relaxed pace. At Deer Trail Assisted Living, we know that food and exercise are the tried and proven ways for keeping our bodies in good condition as we age, and we practice them regularly. In order to maintain health and vitality as we age, these are just a few of the best ways we promote wellness for our senior residents:
Healthy Meal Options
We believe healthy food can also be delicious. Even when plates reflect unique dietary needs like sodium-free or heart-healthy nutrition, residents find it simple to enjoy eating better thanks to nutritious meals that are prepared and presented by our chef.
For seniors of our community, the opportunity to pick up a new activity or skill, or just take part in educational events, has several benefits. Personal pride and fulfillment rank highly on the list, but so do practical benefits like cognitive stimulation that keeps your mind active and sharp.
Working up a little sweat is exciting when there are so many fun and varied fitness and physical activity possibilities. At Deer Trail Assisted Living, we provide a variety of formal and casual activities to meet people’ interests and skills, and the class environment makes staying in shape a frequent social event.
Deer Trail Assisted Living makes it simple and fun for residents to adopt better lifestyles by incorporating wellness into all aspects of daily life.
For more information about senior living at Deer Trail, please give us a call at 307-362-0100.